BY SOMNOLENCE+
Boosting Health, Wellness, and Productivity for Night Owl Entrepreneurs
Being a night owl will be your superpower if you know what to do to be at your healthiest and most productive!
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About This Product:
Morning routines not working for you? Want their benefits while capitalising on being a night owl?
Then, learn how night owls boost their health, wellness, and performance to achieve personal and business goals.
In this course, you'll learn about:
Then, learn how night owls boost their health, wellness, and performance to achieve personal and business goals.
In this course, you'll learn about:
- The myths that are holding back night owls from their goals
- Little-known truths about night owls that give them an edge when it comes to performance
You'll also learn:
- Our 3-pronged system that night owl entrepreneurs can integrate into their lives to optimise their health, wellness, and productivity
- Strategies for aligning work, play, and rest with business, lifestyle, health, and wellness goals!
Sign Up TODAY to learn how to optimise health, life, and business goals and take advantage of your night owl ways.
DISCLAIMER
All Sheryl Guloy, PhD’s products and services are intended for general education and information purposes only. Nothing on this Site, or any of the content provided to you by me during our provision of the products and/ or services, purports to offer legal, medical, tax or other professional advice. We do not provide medical or health diagnosis and our educational materials and services are not meant to replace medical and health services and treatments. Use caution and always seek professional advice before acting on any information that we provide.
All Sheryl Guloy, PhD’s products and services are intended for general education and information purposes only. Nothing on this Site, or any of the content provided to you by me during our provision of the products and/ or services, purports to offer legal, medical, tax or other professional advice. We do not provide medical or health diagnosis and our educational materials and services are not meant to replace medical and health services and treatments. Use caution and always seek professional advice before acting on any information that we provide.
Sheryl Guloy, PhD provides support, guidance and tools for you to set goals, determine priorities and achieve results, but any decision you make, and the consequences that flow from such decisions, is your sole responsibility. Your success depends on many factors, including your dedication, participation, desire, and motivation.
Any testimonials and examples within our marketing materials are not to be taken as a guarantee that you will achieve the same or similar results.
You acknowledge and agree that Sheryl Guloy, PhD, is not responsible for decisions that you may make nor damages or losses that may arise out of any health, wellness, business, or personal decision made by you at any time.
Sheryl Guloy, PhD, cannot and does not make any guarantees about your ability to obtain improved or good sleep results with our ideas, information, tools, or strategies. You acknowledge that you are solely responsible for the degree to which you obtain good sleep. We do not provide any guarantee that you will obtain improved or good sleep as a result of your purchase of our products and/or services.
Any health and wellness representations referenced by us on the Site, in our videos, forums or during the provision of our services are illustrative of concepts only and should not be considered as promises for actual or future performance nor are they meant to be used for diagnosis or treatment. You should seek advice and treatment from your medical or mental health provider.
Program Details
Circadian Harmony for Night Owl Entrepreneurs
Session 1 Video: Discover Circadian Harmony or "Why your morning routine isn’t working"
Available Now
Next Step: Sign Up for 1:1 Virtual Coaching
Available Now
What Do People Think About This Program?
Reviews
Angelica HP
Jul 19, 2022
I cannot wait for the next program. The information and science based facts about sleep circadian rhythms were mind blowing. It made me aware that everyone has natural sleeping habits of their own. And that I don’t need to feel guilty or pressure about Not naturally being able to sleep early and to wake up in the early day. That information opened my eyes about how different we all are. And we need to acknowledge that, so we can create the life that best suits our natural sleeping time or we learn tools to wake up when we “” need. The 9am-5pm dosent work for many people (night owls). And they’re making us aware that there’s no need to feel guilty about it. And the tools to adapt is important to learn.
Taylor Stephanie
Nov 03, 2021
Benedicta Obeng
Aug 08, 2022
Elizabeth Soria
Aug 27, 2022
Great information!. So glad to hear a Doctor opinion that being a Night Owl is not about laziness or not wanting to adapt to social norms. My our chronotype is different. Thank you!.
Sheryl Guloy, PhD
Sheryl Guloy, PhD, is co-founder of Somnolence+ and brings sleep wellness to communities, organisations, and individuals. Sheryl Guloy, PhD, est cofondatrice de Somnolence+. Les bienfaits du sommeil sont à votre portée avec nous.
See Full Biography >
Sleep is foundational to health, wellness, and productivity. Wouldn't it be great if to learn how to sleep well so that those benefits could be reaped?
That's why we started coaching people on the basics of good sleep and sharing what we know about how to sleep well with all of you. Join our sessions and programs and start your sleep wellness journey.
Le sommeil est essentiel à la santé, au bien-être et à la productivité. Est-ce que vous aimeriez apprendre comment bien dormir pour profiter de ces avantages ?
Nous aidons les gens à apprendre comment bien dormir, et nous enseignons aux gens comment bien dormir. Participez à nos séances de coaching et à nos programmes pour obtenir les bienfaits d'un bon sommeil.
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Dr. Sheryl Guloy is a researcher, educator, and performance improvement expert who coaches people on how to sleep well and optimise their productivity.
She co-founded Somnolence+ and the www.sleepwellblog.org to help people get the sleep they need.
Sheryl Guloy est une chercheuse, une éducatrice et une experte en amélioration des performances qui conseille les gens sur la manière de bien dormir et d'optimiser leur productivité.
Elle a cofondé Somnolence+ et le site www.sleepwellblog.org pour aider les gens à obtenir le sommeil dont ils ont besoin.
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