Sleep Checklist/Guide for Health & Wellness Professionals

Want to learn how to improve health, wellness, and fitness outcomes through sleep? Learn how now!
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About This Product:

Want to improve health, wellness, and fitness outcomes through sleep? Get this Checklist!

Use this checklist:
- To ask your patients or clients about their sleep health and wellness.
- To learn about the sleep habits of your patients and clients.
- To give your patients insights for better sleep
- BONUS: You will also get an simple-to-use guide to help you interpret their answers.

Sign up for the checklist and guide!

The training is intended for informational and educational purposes, It is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. 

Program Details

Step 1: Download your Sleep Checklist
Available Now
Step 2: Get a copy of your Sleep Checklist Guide
Available Now
Step 3: Learn more about Sleep Health and Wellness
Available Now
Bonus: Check out SnoozzZfest Highlights
Available Now

What Do People Think About This Program?


Liz Rosas
Aug 04, 2022
joanne rivers
Aug 07, 2022
Great insight
Susan Cizmas
Mar 18, 2024
I like how professional this training was. Though I really would have liked a bit deeper dive I'm ways to improve sleep for ourselves and patients.
Sheryl Guloy, PhD

Sheryl Guloy, PhD, is co-founder of Somnolence+ and brings sleep wellness to communities, organisations, and individuals. Sheryl Guloy, PhD, est cofondatrice de Somnolence+. Les bienfaits du sommeil sont à votre portée avec nous.
See Full Biography >
Sleep is foundational to health, wellness, and productivity. Wouldn't it be great if to learn how to sleep well so that those benefits could be reaped?
That's why we started coaching people on the basics of good sleep and sharing what we know about how to sleep well with all of you. Join our sessions and programs and start your sleep wellness journey. 

Le sommeil est essentiel à la santé, au bien-être et à la productivité. Est-ce que vous aimeriez apprendre comment bien dormir pour profiter de ces avantages ? 

Nous aidons les gens à apprendre comment bien dormir, et nous enseignons aux gens comment bien dormir. Participez à nos séances de coaching et à nos programmes pour obtenir les bienfaits d'un bon sommeil.

Dr. Sheryl Guloy is a researcher, educator, and performance improvement expert who coaches people on how to sleep well and optimise their productivity.
She co-founded Somnolence+ and the to help people get the sleep they need. 

Sheryl Guloy est une chercheuse, une éducatrice et une experte en amélioration des performances qui conseille les gens sur la manière de bien dormir et d'optimiser leur productivité. 

Elle a cofondé Somnolence+ et le site pour aider les gens à obtenir le sommeil dont ils ont besoin.

See Short Biography >

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Disclosure: The depicted experience is not typical. Your background, education, experience, work ethic may differ. This is used as an example and not a guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.